diff --git a/src/plugins/PFC/action_planner.py b/src/plugins/PFC/action_planner.py
index 7afd16693..b6b47f8b9 100644
--- a/src/plugins/PFC/action_planner.py
+++ b/src/plugins/PFC/action_planner.py
@@ -122,7 +122,7 @@ wait: 当你做出了发言,对方尚未回复时暂时等待对方的回复
 listening: 倾听对方发言，当你认为对方发言尚未结束时采用
 direct_reply: 不符合上述情况，回复对方，注意不要过多或者重复发言
 rethink_goal: 重新思考对话目标，当发现对话目标不合适时选择，会重新思考对话目标
-end_conversation: 结束对话，当你觉得谈话暂时结束时选择，停止该场对话
+end_conversation: 结束对话，长时间没回复或者当你觉得谈话暂时结束时选择，停止该场对话
 
 请以JSON格式输出，包含以下字段：
 1. action: 行动类型，注意你之前的行为
diff --git a/src/plugins/PFC/conversation.py b/src/plugins/PFC/conversation.py
index 4ce30ac9d..599b1c453 100644
--- a/src/plugins/PFC/conversation.py
+++ b/src/plugins/PFC/conversation.py
@@ -150,6 +150,8 @@ class Conversation:
         )
 
         if action == "direct_reply":
+            self.waiter.wait_accumulated_time = 0
+            
             self.state = ConversationState.GENERATING
             self.generated_reply = await self.reply_generator.generate(observation_info, conversation_info)
             print(f"生成回复: {self.generated_reply}")
@@ -181,6 +183,8 @@ class Conversation:
             )
 
         elif action == "fetch_knowledge":
+            self.waiter.wait_accumulated_time = 0
+            
             self.state = ConversationState.FETCHING
             knowledge = "TODO:知识"
             topic = "TODO:关键词"
@@ -194,6 +198,8 @@ class Conversation:
                     self.conversation_info.knowledge_list[topic] += knowledge
 
         elif action == "rethink_goal":
+            self.waiter.wait_accumulated_time = 0
+            
             self.state = ConversationState.RETHINKING
             await self.goal_analyzer.analyze_goal(conversation_info, observation_info)
 
diff --git a/src/plugins/PFC/waiter.py b/src/plugins/PFC/waiter.py
index 0af5047fa..6c55c243e 100644
--- a/src/plugins/PFC/waiter.py
+++ b/src/plugins/PFC/waiter.py
@@ -16,6 +16,8 @@ class Waiter:
         self.chat_observer = ChatObserver.get_instance(stream_id)
         self.personality_info = Individuality.get_instance().get_prompt(type="personality", x_person=2, level=2)
         self.name = global_config.BOT_NICKNAME
+        
+        self.wait_accumulated_time = 0
 
     async def wait(self, conversation_info: ConversationInfo) -> bool:
         """等待
@@ -34,10 +36,12 @@ class Waiter:
                 return False
 
             # 检查是否超时
-            if time.time() - wait_start_time > 15:
+            if time.time() - wait_start_time > 300:
+                self.wait_accumulated_time += 300
+                
                 logger.info("等待超过300秒，结束对话")
                 wait_goal = {
-                    "goal": "你等待了5分钟，思考接下来要做什么",
+                    "goal": f"你等待了{self.wait_accumulated_time/60}分钟，思考接下来要做什么",
                     "reason": "对方很久没有回复你的消息了"
                 }
                 conversation_info.goal_list.append(wait_goal)
@@ -65,10 +69,11 @@ class Waiter:
                 return False
 
             # 检查是否超时
-            if time.time() - wait_start_time > 30:
+            if time.time() - wait_start_time > 300:
+                self.wait_accumulated_time += 300
                 logger.info("等待超过300秒，结束对话")
                 wait_goal = {
-                    "goal": "你等待了5分钟，思考接下来要做什么",
+                    "goal": f"你等待了{self.wait_accumulated_time/60}分钟，思考接下来要做什么",
                     "reason": "对方话说一半消失了，很久没有回复"
                 }
                 conversation_info.goal_list.append(wait_goal)